Psychology Services
At Psych2Gether, we offer high-quality, neuroaffirming psychological therapy and specialist support for children, young people, and adults. Our multidisciplinary team includes Counselling & Clinical Psychologists, Specialist Occupational Therapists, and practitioners experienced in post-diagnostic support for Autism and ADHD. We provide personalised, evidence-based care designed to enhance wellbeing, promote independence, and build skills that support everyday life. If you would like to learn more about our Psychological Therapy or Occupational Therapy services or arrange an appointment, our friendly team is here to help. Contact Psych2Gether today to discuss your needs and explore how we can support you or your child.
Why Choose Psych2Gether?
- Experienced, specialist team
- Flexible hours for online sessions
- Neuroaffirming and inclusive practice
- Evidence-based, goal-driven interventions
- Support for children, adolescents, and adults
- Collaborative work with families, schools, and workplaces
- Clear, compassionate communication throughout your journey
Psychological Therapy Services at Psych2Gether
Our Counselling & Clinical Psychologists deliver a wide range of mental health therapies for children and adults, using approaches grounded in research and adapted to each individual’s needs. Support can include:
- Elevated mood or irritability
- Increased energy or restlessness
- Decreased need for sleep
- Rapid speech or racing thoughts
- Impulsive or risky behaviors
- Grandiosity or inflated self-esteem
- Difficulty concentrating
Support for Autism and ADHD:
We offer support including:
- Coaching and strategy building
- Psychoeducation around Autism and ADHD
- Support for social communication and relationships
- Guidance around reasonable adjustments in school/work
- Psychological therapy for co-occurring mental health difficulties
- Our team provide a safe, supportive space to explore difficulties, develop resilience, and build strategies that help individuals and families thrive.
Occupational Therapy Services at Psych2Gether:
Our Occupational Therapists can support may include:
- Emotional regulation and body awareness
- Executive functioning and attention strategies
- Sensory processing assessment and intervention
- Recommendations for adaptations and assistive tools
- Support for school, home, and workplace environments
- Functional skills (self-care, independence, daily routines)
Our OT sessions are practical, engaging, and tailored to each person’s sensory profile and goals.
Find the right support with our expert-led therapeutic services.
Psychological Therapy Services at Psych2Gether
As Psych2Gether we champion a neurodiversity-affirming approach, celebrating individual strengths and helping clients understand their needs in empowering ways. At Psych2Gether, we believe in working collaboratively with clients, families, schools, and workplaces to provide holistic, joined-up support. Whether you’re seeking psychological therapy, Occupational Therapy, or post-diagnostic support for Autism or ADHD, we are here to help you move forward with confidence and clarity.
For young people & adults with Autism
– Post diagnostic support for Autism:
Following an Autism diagnosis, many individuals and families want guidance on what to do next. We offer structured post-diagnostic support to help people understand their profile, build confidence, and access the right tools and strategies.
- Autism psychoeducation for individuals, parents, and families through online sessions
- Emotional regulation strategies
- Sensory profiling and personalised support plans
- Social communication and relationship support
- Guidance around reasonable adjustments at school/work
- Navigation of ongoing services, resources, and community support
- Neuroaffirming, strengths-based sessions
- Therapy sessions for commonly occurring difficulties such as social anxiety, worry/generalised anxiety, OCD, and processing trauma experiences of bullying.
- We can support parents with Emotionally Based School Avoidance (EBSA) though psychological support and Occupational Therapy support. As well as managing challenging and aggressive behaviour at home using Non Violent Resistance Training (NVR).
For young people & adults with ADHD:
– Post diagnostic support for ADHD: Following an ADHD diagnosis many individuals and families want guidance on what to do next. We offer structured post-diagnostic support to help people understand their profile, build confidence, and access the right tools and strategies.
Our post-diagnostic support can include:
- ADHD psychoeducation for individuals, parents, and families through online sessions
- Executive functioning coaching (organisation, planning, time management)
- Emotional regulation strategies
- Guidance around reasonable adjustments at school/work
- Navigation of ongoing services, resources, and community support
- Neuroaffirming, strengths-based sessions
- Therapy sessions for commonly occurring difficulties such as managing anger, rejection sensitivity, worry/generalised anxiety, and processing trauma experiences of bullying.
For young people & adults with mental health difficulties:
Our psychologists deliver a wide range of mental health therapies for children and adults, using approaches grounded in research and adapted to each individual’s needs. Our Psychologists provide a safe, supportive space to explore difficulties, develop resilience, and build strategies that help individuals and families thrive.
- Anxiety, low mood, depression, and stress
- Behavioural and emotional regulation difficulties
- Trauma
- Emotionally based school avoidance
- Social and relationship difficulties
What to Expect from Sessions:
- Initial Consultation – understanding your needs, goals, and priorities
- Assessment – a thorough assessment and questionnaires as needed
- Personalised Therapy Plan – clear strategies and goals tailored to the individual
- Ongoing Sessions – engaging regular sessions online.
- Reviews – ensuring goals are being progressed and changed as needed
We offer a range of therapies through online sessions including :
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation & Reprocessing (EMDR)
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Compassion-Focused Therapy (CFT)
- Integrative counselling
- Dialectical Behaviour Therapy online group– please get in touch to register your interest for our DBT group
Occupational Therapy (OT) Services
Our Occupational Therapy services support individuals with sensory, functional, and developmental needs. We specialise in OT for Autism and ADHD, helping people participate more comfortably and confidently in daily life. At Psych2Gether, our Occupational Therapists provide practical, evidence-based support designed to help individuals participate fully in everyday life. We work with people of all ages, including those with Autism, ADHD, sensory processing differences, and functional skill challenges. Our goal is to help each person build confidence, independence, and meaningful routines that support wellbeing at home, school, work, and in the community.
What Is Occupational Therapy?
Occupational Therapy (OT) focuses on enabling individuals to engage in activities (“occupations”) that are important to them. This may include self-care, learning, play, work, social participation, and sensory regulation. Our OT approach is:
- Neuroaffirming – respecting individual neurotypes and celebrating strengths
- Goal-focused – working toward meaningful, real-life outcomes
- Child and adult centred – adaptable to age, stage, and learning style
- Evidence-based – informed by current research and best practice
Occupational Therapy Services We Offer:
- - Sensory Processing Assessment & Intervention We assess an individual’s sensory profile and help them understand how sensory input affects their wellbeing, behaviour, and participation. Support may include:
- - Executive Functioning and Organisation Support This is particularly beneficial for individuals with ADHD, Autism, or executive functioning challenges. We provide practical tools for managing day to day life.
- - Functional Life Skills Development Our therapists help build key daily living skills and functioning to one’s best ability.
- - Emotional Regulation & Interoception Support Our OT team helps individuals to support behaviour, resilience, and wellbeing.
- - Environmental & Routine Adaptations We work directly with families, schools, and workplaces to create environments that reduce stress and improve engagement.
Who We Support:
Our Occupational Therapy service is suitable for:
- Children and young people with Autism Spectrum Condition (ASC)
- Individuals with ADHD, attention or executive functioning needs
- Children with sensory processing differences
- Adults with sensory or functional challenges
- Individuals with motor coordination difficulties
- People who benefit from routine development, structure, or practical strategies
- Anyone struggling with daily tasks like organisation, self-care, transitions, or emotional regulation
What to Expect from Sessions
- Initial Consultation – understanding your needs, goals, and priorities
- Assessment – sensory, functional, or developmental assessments as needed
- Personalised Therapy Plan – clear strategies and goals tailored to the individual
- Ongoing Sessions – fun, engaging, and practical interventions
- Support Across Settings – home, school, workplace, or community
- Review & Progress Tracking – ensuring strategies continue to meet evolving needs
- Our therapists have extensive experience supporting neurodivergent individuals.
Take the first step towards better mental health today.
At Psych2Gether, our experience team are here to guide you through personalized assessments and treatment plans tailored to your needs.
Customer Service
+123-234-1234
Clinic Address
79, College Road Harrow HA1 1BD
E-mail Address
Enquiries@Psych2Gether.co.uk
Opening Hours
Monday - Saturday ( 09:00 - 18:00 ) Sunday ( Closed )